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Exercises
One player has eyes closed, the other has eyes open. The blind player takes the arm of the sighted player. Without speaking, the pair walk around the space. The blind player sets the pace and the sighted player guides the route. As comfort is built, the blind player may speed up the rate of travel.
Exercises
Move to a beautiful piece of music in a blissed-out fashion. Don’t use dance moves, act out a story, or "perform" in any other way. Engage in a deep state of movement bliss.
Topics
to respond to an offer as though it were false
Blocking is the opposite of accepting. Accepting supports the truth of an offer; blocking contradicts it. When offers are blocked, players have to negotiate what’s true and what’s not before they can continue to play in a shared fiction.
Exercises
Take a deep breath, then exhale and brush your hands across parts of your body. Work from the head down to the feet. Become aware of all parts of the body while releasing tension through the breath.
Exercises
Facing a partner, players slap their legs and say "boom," then point in a direction (either up, down, left, or right) and say, "chhh." This pattern repeats until both players point in the same direction. At that point, they slap their legs on the next "boom," then point at each other and say "woo!" The players return to the boom-chhh pattern until they point in the same direction, which is again followed by a boom-woo sequence.
Exercises
Breathe in for five seconds. Hold for five seconds. Exhale for five seconds. Hold again for five seconds. During each five-second count, draw one side of a box in the air. Repeat the process for one minute.
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