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Sitting comfortably on the floor, Player A holds Player B as one would hold a small child in their arms. Find the common breath and release into each other’s bodies. Player A gently rocks and strokes Player B, while singing an improvised gibberish lullaby. Finish in silence. Trade roles.
Stand in front of a group and sing a stream of thoughts. Sing in your natural voice in a way that is simple and unadorned.