
Say as many unrelated words or phrases as possible. Track how many you can generate in one minute.
Wall pushes – Do the drill while falling toward and pushing away from a wall. Fall and push at an even pace. Say a random word each time your hands hit the wall.
Partners – Do the drill facing a partner. The partner tracks how many random access words were generated. Maintain eye contact the entire time.
Updated: July 23, 2024