Play a scene while repeating a secret mantra inside your head. Here are some examples of mantras:
Neutral scene – Play a neutral scene, then repeat the scene with an internal mantra.
Counterpoint – Choose a mantra is in opposition to the tone of a scene. E.g., “I love you” in a rejection scene or “I hate you” in a love scene.
Final line – Say the mantra as the final line of the scene.
Updated: July 23, 2024